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According to a recent CNET article, a n
ew online game can up your confidence and reduce stress in a mere five minutes of play!
A McGill University research team found that players had a 17% decrease in stress hormones after they played this game, in which you find the smiling face amongst a sea of frowning faces.
Sounds simple? Definitely, but it appears to be effective.
You can download a trial version of this new game at www.mindhabits.com
Smile!
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